pushup board

ተጣጣፊ ፑሽ አፕ መሳሪያ / Foldable Push Up Board

🌀Training
✔️ Chest (ለደረት)
✔️ Triceps (ለላይኛዉ ክንድ ጡንቻ)
✔️ Back (ለኃላ እጅ)
✔️ Shoulders (ለትከሻ)

• Color-Coded Muscle Mapping: The board features slots that guide your form for different areas—typically red for shoulders, blue for chest (pectoralis), yellow for back, and green/other tones for triceps. 

• Foldable & Compact: It splits or hinges in half so you can easily tuck it into a closet, slide it under a bed, or pack it in a bag for travel.

• Ergonomic Handles: Removable push-up grips reduce wrist strain compared to flat-palm floor push-ups.

• Stability: Most models include a multi-point anti-slip pad system underneath to keep the board steady on hard floors.